HEALING MINDFULNESS
The purpose of this book is to help you find the way to our creator and to your inner spiritual powers, healing, and a healthy life! How you with simple exercise and diet can maintain your body and build good health. For more than 40 years Antony have spent much of his time studying religion, culture, lifestyle, diet, and exercise.
Good health is not the result of chance, but a result of caring for our body physically and mentally.
HEALING MINDFULLNESS consists of mental techniques and physical techniques. The mental techniques show you how we, through meditation and self- hypnoses can learn to use our subconscious powers in a
positive way, which can give you a harmonious life filled with good health and self-control.
Through Antony's teachings, you can become one of these few! «As you nest, you shall lie. »
RETREAT GYM
Through the Yogi - Gym we learn simple exercises that soften the body and speed up blood circulation. We learn breathing techniques that give you better lung health and improve blood circulation!
HANDBOOK HEALING MINDFULLNESS
We are a dedicated team committed to crafting exceptional experiences. Our focus lies in providing reliable and innovative solutions, driven by a deep respect for quality and a genuine desire to exceed expectations.
Our history
From modest beginnings, we've grown through unwavering dedication and a commitment to continuous improvement. Each step has reinforced our core belief in the power of collaboration and the importance of integrity. We're passionate about what we do, and we're excited to share our story with you.
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